Wanna joyful, screen-free way to support your child’s wellbeing?

Seeking magical moments that helps kids feel strong and seen?

Dreaming of more calm and connection with your little ones?

join me for playful kids yoga in Tamworth...
helping children

bloom boldly

yoga parties + events

let’s play at your place

early learning centre services

find out more here!

kids yoga studio classes

yoga adventures await..

take your pick...

why kids yoga?

  • Strength & flexibility for their growing bodies
  • Focus & concentration to support learning
  • Social skills through group activities 
  • Confidence & self-expression

Through playful movement, breathing, and mindfulness, kids can develop:

Research shows that mindfulness and movement practices like yoga can improve self-regulation, reduce anxiety, and support sensory integration — especially in these early, formative years.
(CDC on Early Childhood Development, Harvard Center on the Developing Child)

hi-ya, I'm mon hope...

kids yoga teacher, mum, creative,  based in Tamworth, NSW

My classes are designed to be playful, imaginative, and full of movement, helping little ones connect with their bodies, breath, and each other. I believe yoga is a lovely way to have fun, build resilience, and nurture creativity in little ones.

I’m a certified yoga teacher with passion and experience in yoga with kids. As a mum and creative, I understand how important it is for kids to have opportunities to explore their bodies and minds in a positive, fun, and supportive environment. My approach combines movement, mindfulness, games and imagination to create a space where children can learn, grow, and play. 

certified yoga teacher

working with children checked

specific kids yoga trained

yoga party time!

Expect a screen-free zone, with guided movement where we play yoga games, go on yoga adventures and find mindful moments to help balance all that party energy or keep the vibes high!

playful party vibes

Each session is tailored to your theme—think rainbows, Frozen, flowers, favourite characters, animals … whatever your kiddo is dreaming up I can align with!

themed yoga journeys

Whether it’s a 30-minute party break or a full 2-hour rotation across multiple groups, these sessions are designed to spark creativity, connection, and movement for little bodies and big imaginations.


invite me to your party 

Looking a li'l bit spesh (and a lot magical) for your next party, school event or community get-toegether?

move and breathe and play... 

tailored to your needs

something for every age and stage - from mums and bubs, to toddlers, teens, and everything in between. Want something the whole family can join in on? Let's do it!

crafty party collab!

the tiny studio brings yoga to your kids party!

We’re so excited collab with The Tiny Studio to offer a yoga party package add-on to their crafty kids parties! 

During the 30-minute break between craft sessions, I will guide the kids through a playful and imaginative yoga journey inspired by your party theme. Think rainbows, Frozen, flowers or fairies – all brought to life through movement, music, and mindful fun.

This add-on includes:
  • 25 mins of age-appropriate yoga games + movement
  • A themed yoga adventure
  • All mats and props provided
  • Outdoor setup on the grass out front (weather permitting!)
let's party at the tiny studio

add a li'l yoga joy to your event...

  • Options available from 30 minutes to 3 hours
  •  Perfect for birthdays, school days, kindy events, family days, or festivals
  • Props, mats and magic provided
  • Outdoor or indoor setups welcome
  • Based in Tamworth NSW – but can travel to you. 


UNLOCK 🗝️ yoga event Pricing

fun + connection for
ages 1.5–5 years classes at tamworth yoga

TUESDAYS
9:30am - 10am : 18 months to 3 years
10:30-11am : 3-6 Years

10 WEEK TERM PROGRAM:

July 22nd - September 23rd

COST $120 / $13 WEEK for 10 week term per child
inc. mats and all props, baby siblings welcome

LOCATION
Tamworth Yoga, 277 Peel St 
upstairs, entry next to Markers

small groups
family friendly vibes
now enrolling term 3...

This 10-week offering is all about joy, connection, and giving little ones space to move, breathe, and play — with their grown-ups close by.

✨ Kids Yoga weekly studio classes are here!

Your feedback drives design of my sessions. If there is any particular themes, goals or learnings you want me to encorporate I welcome and love your input. 

bloom

revisions + feedback

Given time and consistency of this new routine, I see children bloom with confidence and creativity through yoga play.

harvest

let the yoga begin

I bring all the props and equipment each week to go on yoga journeys with the kids at your early learning centre.

grow

Wanna bring kids yoga to your childcare centre?

l'il ones in bloom

We'll have a chat on the phone or in person so I can help unearth an offering thats tailored to your needs

plant

discovery chat & quote

I curate a custom proposal with dates, times etc. Secure your spot on the plot with deposit payment

WANDER

get in touch

Say howdy neighbourino 
by filling in my contact form...
I can't wait to hear about your early learning centre..

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proposal + payment

unlock

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kids yoga for early learning centres is here in tamworth nsw

follow the garden path process...

dig deeper wild one...

@monhopedesign